I spent one week in Lisbon in October, and as it rained quite a bit, I decided to join some movement and yoga classes in the city. I highly recommend Movement Lisboa and Baraza Yoga. It’s quite fascinating to see how the movement scene is developing all over Europe and meeting people with a shared understanding of what movement is and how it can change our life feels very special somehow. I connected with two people during class and we went to the beach together and even had a little acroyoga play.
I love spending time just hanging out in a new city, walking the streets and allowing myself to get lost. While doing so, I discovered one of my favourite cafes, called Tease Cafe. I spent almost my whole day there, reading my book (Pick me Girls - Sophie Passmann), writing in my journal, eating delicious food, amazing cupcakes and drinking one of the best hot chocolates I’ve ever had.
One of my other favourite things to do is finding places to move in public and film myself doing so. So here is a little snippet of me dancing, before a security guard came along and told me off, as apparently it’s too dangerous to dance here. The world is crazy!
